Benefits of Biotin : Enhance Hair, Skin and Nail Health

Dr. Anthony Ho

Summer is right around the bend, and we all need to look the part, especially in Los Angeles and Hollywood, California . At Drip Doctors , we understand that part of looking our absolute best is flaunting healthy hair, skin, and nails , to help us feel like the best version of ourselves.

Not to mention, having the dauntless amounts of energy necessary for work events and summer weddings to cruises to the Caribbean.

Our energy levels and the health of our hair, skin, and nails, can be naturally heightened with biotin, an essential B-complex vitamin. Also known as vitamin H or B7, biotin is a b vitamin that plays a vital role in energy production, nervous system function and metabolism.

Discover the countless health benefits of biotin and the most efficient way to supplement the vitamin that has the power to enhance both beauty and vitality .

Biotin and Our Nutrition

The good news is that most of us ingest adequate intakes of biotin through the foods that we eat, especially those of us who eat a well-balanced diet that encompasses a healthy ratio of carbohydrates, fats, and proteins.

Some foods that are rich in biotin, fat, and protein include:

  • Nuts (almonds, peanuts, pecans)
  • Sweet potatoes
  • Raw egg whites
  • Raw eggs
  • Avocado
  • Salmon

More perks of this complex vitamin are that it may decrease the risk of heart disease , and help diabetes sufferers better regulate their blood sugar levels. Equally interesting is that almost half of all pregnant women suffer from biotin deficiency , the symptoms of which include thinning hair, hair loss , brittle nails, and skin rashes.


Biotin Supplementation: A Good Idea?

Biotin supplements are increasingly popular by the day because of the positive effects that proper high doses of biotin have on energy levels, hair health , nail health, and skin health. One study showed that nail bed strength increased by up to 25 % after supplementing biotin.

On the flip side, excess dosages of biotin may cause skin rashes, kidney problems, and digestive discomfort. Be sure to consult with your primary care physician prior to taking a biotin supplement.

Biotin for Healthier Hair, Skin and Nails

A plethora of research supports the notions that biotin promotes hair, skin and nail health.


  • Hair – Biotin has been linked to potentially slow hair loss in men suffering from thinning hair and receding hairlines, as well as repair damaged hair follicles in general.
  • Nails – B7 may restore nail health for people who habitually bite their nails, have naturally brittle nails or experience poor nail health due to countless acrylic sessions.
  • Skin – Your skin is important not only because of aesthetic beauty, but because it’s the largest organ in your body. Biotin plays an indispensable role in the vibrancy and health of your skin complexion, by preventing dryness and dehydration, via the production of new cells that regulate the proper function of oil glands.
The Beauty IV Push at Drip Doctors

At Drip Doctors we understand the science behind biotin brightening skin and strengthening hair and nails, and we also understand 90 days is a long time to wait for an oral supplement to help you feel and experience the benefits of biotin.

For the comfort of the professionals we serve, we offer the Beauty IV Push , which gives you Hollywood’s favorite beauty treatment without the celebrity price tag.

Come to Drip Doctors to immediately feel more energetic, beautiful and healthy.